Quercetin is a powerful flavonoid found in various fruits, vegetables, and grains. Known for its antioxidant and anti-inflammatory properties, quercetin has gained attention not only for its internal body benefits but also for its positive effects on skin health. With the advent of liposomal formulations, quercetin’s benefits can be enhanced even further.
Quercetin is rich in antioxidants, which help protect the skin from oxidative stress caused by free radicals. Free radicals can accelerate skin aging, leading to wrinkles, irritation, fine lines, and pigmentation. By neutralising these harmful molecules, quercetin brings many benefits to a skincare routine.
At Curated Skin and Wellness, I choose to recommend Superdose Liposomal Quercetin because it is a premium, clean supplement, containing no nasties, proudly and expertly made in New Zealand which undergoes independent testing to ensure the highest quality product. Combining a patented form of Quercetin with advanced liposomal technology provides up to 25x the bioavailability of standard Quercetin. Research shows that the ideal liposome size to maximise absorption is between 100 and 200 nanometres. Superdose liquid liposomes average size is 121 nanometers, right in the gold standard size range for maximum absorption. The average size of five other brands was shown to be 4.9 times bigger at 594 nanometers.
I love the enhanced bioavailability I am able to offer my clients with Superdose Liposomal Quercetin. The patented liposomes from Superdose are tiny spherical vesicles that encapsulate the quercetin, allowing for better absorption in the body. These liquid liposomes mimic the structure of our own cells, this means that the skin can benefit more effectively from Quercetin’s protective properties, making it a more potent supplement compared to standard Quercetin.
I will always recommend supplemental Quercetin is when I see signs of chronic inflammation including acne, signs of accelerated ageing, eczema, and rosacea. Quercetin’s anti-inflammatory effects help calm the skin, reducing redness and irritation. I find liposomal Quercetin, with its superior absorption provides even more pronounced relief for these sensitised and/or reactive skins.
We know that a healthy skin barrier is essential for retaining moisture and protecting against environmental pollutants. Quercetin has been shown to enhance barrier function, helping to keep the skin hydrated and resilient. The liposomal form further optimises this effect, ensuring that more Quercetin reaches the skin layers where it is needed.
Quercetin is also known for its antihistamine properties, which can help alleviate allergy symptoms. For those who experience skin reactions due to allergens, Quercetin may provide relief by reducing histamine release. I find this especially beneficial for hormonally disrupted skin or for peri/post-menopausal skins. Estrogen and histamine have a complex relationship that can create a feedback loop. This relationship can cause histamine intolerance to become more of an issue during times like perimenopause and menopause.
Estrogen stimulates histamine release: When estrogen levels fluctuate, the body releases more histamine. This is a natural response to estrogen. This fluctuation in histamine can then trigger production of more estrogen. As well, high and fluctuating estrogen levels can make it harder for the body to break down histamine by reducing the effectiveness of DAO, the enzyme that helps clear histamine from the body.
The healing properties of Quercetin can assist in the repair of damaged skin. Whether from sun exposure, environmental stressors, or other sources of damage, Quercetin may support the skin’s natural healing processes. With liposomal Quercetin, the delivery system ensures that these healing properties are utilised efficiently. If we are performing a series of treatments that stimulate the wound healing response, such as microneedling – Liposomal Quercetin can be a secret weapon that helps deliver even more amazing results.
I find Quercetin particularly beneficial in a skin care plan targeting skin conditions such as:
Rosacea: Quercetin’s anti-inflammatory and soothing properties helps reduce the redness and irritation associated with rosacea. Its ability to stabilise immune mast cells may also lower the release of inflammatory substances in skin.
Hormonally Disrupted Skin: Fluctuations in hormones can lead to various skin issues, including acne and dryness. Quercetin may help regulate inflammation and balance skin conditions, making it beneficial for hormonally influenced skin.
Aging Skin: By combating oxidative stress and promoting collagen synthesis, Quercetin can improve skin and reduce the appearance of fine lines and wrinkles. The liposomal form enhances its effectiveness, ensuring that aging skin receives maximum support. As well, recent studies have unveiled Quercetins senolytic potential for supporting cellular health and healthy aging. Senolytics are substances that can selectively target senescent cells and support their elimination. Senescent cells (often referred to as zombie cells) are cells that have lost their ability to divide and function properly. Senescent cells accumulate with age and can wreak havoc in the body, contributing to aging and age-related ailments.
Stressed Skin: Stress can lead to skin flare-ups and dullness. Quercetin’s antioxidant and anti-inflammatory properties helps restore balance, promoting a calmer and healthier complexion.
Regular supplementation of Quercetin can contribute to improved overall body and skin health. By combating oxidative stress, reducing inflammation, and supporting skin repair, Quercetin contributes to a more radiant and youthful complexion. The liposomal formulation amplifies these benefits, making it a powerful option for skincare.
Incorporating Quercetin, especially in its liposomal form, into your supplement routine may offer numerous benefits for skin health. With its array of skin-friendly properties and enhanced absorption, liposomal Quercetin stands out as a valuable addition to your skincare regimen, especially for those dealing with specific skin concerns like rosacea, hormonal disruptions, aging, and stress-related issues. Quercetin really can be considered a powerful ally against aging and skin irritation.
Transform your approach to skincare at Curated Skin and Wellness. My treatments and products have carefully selected to promote healthy, glowing skin harnessing the benefits of ingredients such as liposomal quercetin. Available to purchase online or inclinic.
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